Welcome to DeStress Holistic Health. This is a platform for everyone who wishes to seek professional mental health support when life pulls you under and when you feel there is no place else to voice your thoughts or seek emotional consolation without being pitied upon, or judged. The aim of our practice is to provide confidential, qualified and genuine psychological help and psychotherapy for individual concerns and for couples in maladjusted marriages. We also work on knowledge and capability building through our setting with articles, videos, training sessions and discussions on various Mental Health topics. The end objective of DeStress Holistic Health Pvt Ltd. Is to provide solace and promote resilience to all those who wish to seek it, in a consistent and uncomplicated manner.

This practice is the coalescence and culmination of 20 years of Mental health education and 18 years of Clinical practice and our intent to make Mental Health help accessible to all those who wish to reach out more easily; those who are scouting about the worldwide web wondering if they should reach out or not; wondering if their vulnerability will be protected or misused and worrying about the whats and what-ifs.

The first step is always the hardest one to take and we at DeStress understand that completely. So in order to make it easier for you, we encourage you to send us a note asking all the questions that you wish to ask and bounce-off your pre-conceived ideas about Psychiatric/Psychological Counselling and therapy. Sessions provided include In-Office sessions(face to face), Sessions over Skype, over telephone and even over email (a package deal). Your anonymity will be protected at all times and your choice will be taken cognizance of. Read what our clients are saying about us.

DeStress does not claim to have all the knowledge and expertise to help you with all the problems that you may be dealing with but we assure you that when you reach out, your effort will not go in vain. You will be respected at all times and your concerns addressed with genuineness, non-judgmentally, confidentially and professionally, which is the essence of Counselling and the ethical foundation upon which DeStress Holistic Health Private Limited has been built.